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Understanding the Root Causes of Relationship Problems
3 LIVE ZOOM SESSIONS OF 1 HOUR EACH WITH BINDU SAJAN - (MINDFULNESS COACH)
Do you have relationship struggle?
Understand the Sources and Causes of Relationship Problems
Gain deep insights into what really drives conflict, distance, and emotional disconnection.
📅 Date: 29,30,31st May 2025
🕘 Time: 7:00 PM – 08:00 PM (UK Time)
💻 Location: Live on Zoom (Link provided upon registration)
🎓 What You'll Learn:
The hidden roots of common relationship issues
Self-acceptance
Brain chemistry of Men and Women
How past experiences shape present dynamics
Patterns that sabotage connection—and how to break them
Tools and rituals to create healthier, more fulfilling relationships
💰 Investment:
Regular Price: £150
Early Booking Price: £99 (Ends soon!)
📌 Limited spots available – Reserve your place early!
Email: contact@therhythmofmind.com
Buy all 4 Sessions
Heal Your Past & Free Your Future
Join the complete 4-session experience to release guilt, shame, and resentment — and finally feel free.
4 x 90-min live zoom sessions at a discounted price of £100. Regular Price £120.
Full emotional reset — mind, body, and soul
Includes: Understanding Forgiveness, Self-Forgiveness, Body Forgiveness, and Forgiving Others
🔹 Full course details above in “The Forgiveness Journey” overview.
🔹 After purchase, customer service will be contacted for session timing.
Zoom Session Timings: Will be allotted based on the availability of mindfulness coach.
Let Go. Heal. Be Free.
Session 1
Understanding Forgiveness
Begin your journey by exploring what forgiveness really is — and what it’s not.
In this session, we’ll bust common myths, shift emotional blocks, and lay the groundwork for deep healing.
✔ 90-minute live session on Zoom
✔ Learn the what, why & how of real forgiveness
✔ Release the pressure to "just let it go" — and replace it with understanding
Part of the 4-session “Forgiveness Journey” — or take it as a powerful stand-alone experience.
Zoom Session Timing: Will be allotted based on the availability of mindfulness coach.
🔹 Full course details above in “The Forgiveness Journey” overview.
🔹 After purchase, customer service will be contacted for session timing.
Session 2
Forgiving Yourself
Still carrying guilt or shame from the past?
This session is designed to help you finally let yourself off the hook — with real compassion.
✔ 90-minute live session on Zoom
✔ Learn to release guilt, regret, and internalized judgment
✔ Gentle practices for self-forgiveness you can return to again and again
Join on its own, or as part of the full 4-session course.
Zoom Session Timings: Will be allotted based on the availability of mindfulness coach.
🔹 Full course details above in “The Forgiveness Journey” overview.
🔹 After purchase, customer service will be contacted for session timing.
Session 3
Forgiving Your Body
If you’ve struggled with body image, illness, betrayal, or disconnection — this session is for you.
Learn to make peace with the version of your body that’s carried you this far.
✔ 90-minute live session on Zoom
✔ Heal shame, resentment, or grief around your physical self
✔ Reconnect with softness, respect, and gratitude
Can be taken alone or as part of the full “Forgiveness Journey.”
Zoom Session Timing: Will be allotted based on the availability of mindfulness coach.
🔹 Full course details above in “The Forgiveness Journey” overview.
🔹 After purchase, customer service will be contacted for session timing.
Session 4
Forgiving Others & Letting Go
Forgiveness doesn’t mean “it was okay.” It means you’re done carrying it.
In this closing session, we’ll explore how to forgive others — even without an apology or reconciliation.
✔ 90-minute live session on Zoom
✔ Release anger, betrayal, and emotional entanglement
✔ Learn to let go without minimizing what happened
Join this session on its own — or complete your full 4-part journey.
Zoom Session Timing: Will be allotted based on the availability of mindfulness coach.
🔹 Full course details above in “The Forgiveness Journey” overview.
🔹 After purchase, customer service will be contacted for session timing.
8-Weeks Mindfulness Program